标题:上海休闲桑拿馆:都市繁华中的养生秘境

导语:在繁忙的都市生活中,人们越来越注重身心的平衡与健康。上海,这座国际化大都市,不仅拥有繁华的街景和丰富的文化活动,还孕育了一批独具特色的休闲桑拿馆。在这里,你可以尽享放松身心的时光,感受传统养生与现代生活的完美融合。

一、桑拿馆的历史渊源

桑拿,源于古罗马,是一种结合了蒸浴、按摩和药浴的养生方式。随着历史的发展,桑拿逐渐传入我国,尤其在北方地区,桑拿已成为人们喜爱的休闲方式。近年来,随着人们对健康养生的重视,桑拿馆在上海迅速兴起,成为都市人放松身心的好去处。

二、上海桑拿馆的特色

1. 环境舒适

上海的桑拿馆普遍注重环境设计,以营造舒适、温馨的氛围。走进桑拿馆,柔和的灯光、轻柔的音乐、精致的装饰,让人仿佛置身于另一个世界。此外,部分桑拿馆还设有露天桑拿区,让你在享受桑拿的同时,感受大自然的美好。

2. 服务专业

上海桑拿馆拥有一支专业的服务团队,他们具备丰富的从业经验,为顾客提供一对一的贴心服务。从桑拿、按摩、药浴到茶道、香薰,各种养生项目应有尽有。专业的手法和个性化的服务,让你在享受养生的同时,身心得到全方位的放松。

3. 项目丰富

上海桑拿馆的项目丰富多样,满足不同顾客的需求。常见的项目包括:

(1)桑拿:通过高温蒸浴,加速血液循环,促进新陈代谢,排除体内毒素。

(2)按摩:通过专业的按摩手法,缓解肌肉紧张,消除疲劳。

(3)药浴:采用天然草药,调节身体机能,增强免疫力。

(4)香薰:利用香薰精油,舒缓神经,缓解压力。

4. 个性化定制

针对不同顾客的需求,上海桑拿馆提供个性化定制服务。根据顾客的身体状况、喜好和需求,为顾客量身打造专属的养生方案。

三、上海桑拿馆的养生功效

1. 促进新陈代谢:桑拿高温蒸浴,加速血液循环,促进新陈代谢,有助于排除体内毒素。

2. 缓解疲劳:桑拿过程中,肌肉得到充分放松,有助于缓解疲劳。

3. 提高免疫力:药浴和香薰等养生项目,有助于提高人体免疫力。

4. 改善睡眠:桑拿馆的舒适环境和专业服务,有助于改善睡眠质量。

四、结语

在繁忙的都市生活中,不妨走进上海休闲桑拿馆,享受一段宁静的时光。在这里,你可以找到放松身心的秘诀,感受传统养生与现代生活的完美融合。让桑拿成为你生活中的一部分,让你的身心得到充分的呵护。

标题:上海桑拿蒸体验地点推荐:探寻都市中的养生之道

导语:炎炎夏日,高温酷暑让人难以忍受。此时,一场舒适的桑拿蒸,不仅能驱散炎热,还能放松身心,养生保健。本文为您推荐上海多家优质的桑拿蒸体验地点,让您在忙碌的生活中,找到一处放松身心的好去处。

一、POEM FOR AUTUMN高端SPA会所

地址:上海各大城市均有连锁店

推荐理由:POEM FOR AUTUMN是一家高端SPA会所,以独特的养身、养心理念,为顾客提供专业的桑拿蒸服务。店内环境优雅,设备先进,技师手法娴熟。在享受桑拿蒸的同时,还可以体验茶道、水疗等项目,让您在愉悦的氛围中放松身心。

二、上海万乐泉综合日式温泉

地址:上海市宝山区

推荐理由:万乐泉占地10000平方米,是一家集温泉泡汤、桑拿汗蒸、冰雪屋、儿童项目于一体的综合日式温泉馆。馆内环境优雅,设施齐全,水质优良。桑拿汗蒸区设有远红紫外线、日式岩盘浴、鹅卵石汗蒸等设备,让您在高温环境下,排出体内毒素,焕发肌肤光彩。

三、南京路和平饭店总统套房

地址:上海市黄浦区

推荐理由:南京路和平饭店是一家历史悠久、具有国际知名度的酒店。其总统套房内设有顶级淋浴、盆汤、搓澡、桑拿设备,让您在尊贵的环境中享受舒适的桑拿蒸体验。此外,套房地处外滩,洗浴之余还可欣赏上海夜景,让您在放松身心的同时,领略都市风光。

四、男士养生Spa水疗会馆

地址:上海市各大商圈

推荐理由:男士养生Spa水疗会馆是一家专为高端人士打造的专业桑拿蒸场所。店内环境舒适,设备先进,技师经验丰富。桑拿蒸过程中,您可以享受到专业的减压按摩,让您在炎炎夏日,远离疲惫,焕发活力。

五、上海桑拿会所

地址:上海市各大商圈

推荐理由:上海桑拿会所是一家大众消费、高端享受的桑拿蒸场所。店内环境宽敞,设备齐全,技师手法专业。桑拿蒸过程中,您可以体验到独特的茶道、水疗等项目,让您在放松身心的同时,品味生活。

总结:桑拿蒸作为一种传统的养生方式,在上海得到了广泛的推广。以上推荐的桑拿蒸体验地点,不仅环境优雅,设备先进,还能为您提供专业的服务。在炎炎夏日,不妨选择一家适合自己的桑拿蒸场所,放松身心,享受生活。

标题:上海桑拿QT体验——都市奢华生活的缩影

导语:随着现代生活节奏的加快,人们对于休闲养生的方式越来越重视。桑拿,作为一种传统的养生方式,在上海这座繁华都市中,逐渐演变成了一种高端的生活体验。本文将带您走进上海桑拿QT体验,感受这座城市的奢华与魅力。

一、独具特色的桑拿文化

上海,作为中国最繁华的城市之一,拥有着悠久的历史和独特的文化底蕴。在桑拿文化方面,上海同样独具特色。这里的桑拿,不仅是一种养生方式,更是一种生活方式的体现。

二、奢华的桑拿QT体验

1. 环境优雅,氛围静谧

走进上海的桑拿QT,首先映入眼帘的是优雅的环境和静谧的氛围。高端的装修风格,搭配上柔和的灯光,让人瞬间感受到放松和舒适。宽敞的休息区,设有舒适的沙发和茶几,供顾客休息和交流。

2. 顶级设备,品质保障

上海的桑拿QT,设备齐全,品质上乘。从专业的桑拿房到豪华的SPA房,从舒适的按摩床到高档的浴缸,每一处都体现了高端的品质。在这里,顾客可以尽情享受各种桑拿和按摩项目,释放身心压力。

3. 专业技师,贴心服务

上海的桑拿QT,拥有一支专业的技师团队。他们技艺精湛,服务周到,为顾客提供个性化的服务。无论是桑拿、按摩、水疗还是SPA,技师们都会根据顾客的需求,量身定制服务方案。

4. 精选香氛,舒缓身心

在桑拿QT,精选的香氛是必不可少的。这里选用的是国际知名品牌精油,具有舒缓身心、提升情绪的作用。在香氛的熏陶下,顾客可以尽情享受桑拿带来的愉悦体验。

三、尊贵的身份象征

在上海,桑拿QT已经成为了一种身份的象征。这里汇聚了众多成功人士,他们在这里放松身心,享受生活。在这里,你可以结识志同道合的朋友,拓展人脉,感受高端社交的魅力。

四、结语

上海桑拿QT体验,是都市奢华生活的缩影。在这里,你可以感受到上海的繁华与魅力,体验到高端生活的品质。如果你想要在繁忙的生活中寻找一片宁静的港湾,那么上海桑拿QT,将是你的不二之选。

标题:上海泳池桑拿水疗综合体验区——都市繁华中的宁静港湾

随着现代生活节奏的加快,人们对于身心健康的重视程度日益提高。在繁忙的都市生活中,寻找一处能够放松身心、缓解压力的场所变得尤为重要。位于上海这座繁华都市中的泳池桑拿水疗综合体验区,便成为了众多追求高品质生活人士的优选之地。

一、空间布局与设计

上海泳池桑拿水疗综合体验区占地数千平方米,整体设计以现代简约风格为主,融入了东方元素,营造出一种宁静、舒适的氛围。空间布局合理,功能分区明确,包括泳池区、桑拿区、水疗区、休闲区等,满足不同消费者的需求。

1. 泳池区:泳池区设有室内外泳池,水质清澈,水温适中,配有专业的救生员,确保游客的安全。室内泳池配有各种水上娱乐设施,如水滑梯、按摩池等,让游客在游泳的同时,享受快乐的水上时光。

2. 桑拿区:桑拿区设有干蒸、湿蒸、盐蒸等多种桑拿方式,以满足不同游客的需求。桑拿房采用环保材料,确保游客在享受桑拿的同时,呼吸到清新健康的空气。

3. 水疗区:水疗区设有多种水疗项目,包括按摩、泥疗、精油护理等。专业的水疗师根据游客的体质和需求,量身定制个性化的水疗方案,帮助游客缓解疲劳、改善肌肤状况。

4. 休闲区:休闲区设有茶室、咖啡厅、书吧等,游客可以在享受水疗服务的同时,品味茶香、咖啡香,或阅读一本好书,放松心情。

二、服务与设施

上海泳池桑拿水疗综合体验区致力于为游客提供一流的服务和设施。以下为部分亮点:

1. 专业团队:体验区拥有一支经验丰富、技术精湛的专业团队,为游客提供优质的水疗服务。

2. 个性化定制:根据游客的体质和需求,提供个性化水疗方案,让每位游客都能享受到最适合自己的服务。

3. 舒适环境:体验区内部环境优雅,设施齐全,让游客在享受服务的同时,感受到家的温馨。

4. 安全保障:体验区严格执行安全管理制度,确保游客在享受服务的过程中,安全无忧。

三、文化内涵

上海泳池桑拿水疗综合体验区不仅是一个休闲娱乐的场所,更是一个具有文化内涵的地方。以下为部分文化特色:

1. 水文化:体验区以水为主题,通过泳池、桑拿、水疗等元素,传递出水文化的魅力。

2. 健康文化:体验区倡导健康生活方式,帮助游客缓解压力,提高生活质量。

3. 休闲文化:体验区为游客提供休闲娱乐的场所,让游客在忙碌的生活中找到片刻的宁静。

总之,上海泳池桑拿水疗综合体验区是一个集休闲、娱乐、养生于一体的都市繁华中的宁静港湾。在这里,游客可以尽情享受高品质的生活,释放压力,重拾活力。让我们一起走进这个专属的SPA世界,感受都市繁华中的宁静与美好。

标题:《2017年上海桑拿收费标准揭秘:价格透明,服务升级》

随着生活水平的提高,桑拿作为一种时尚的休闲方式,在上海受到了越来越多人的喜爱。为了让大家更加了解2017年上海桑拿市场的收费标准,本文将为您详细解析。

一、桑拿行业概况

桑拿起源于芬兰,是一种通过高温环境使人体大量出汗,达到强身健体、放松身心的休闲方式。近年来,我国桑拿行业得到了快速发展,尤其在一线城市如上海,桑拿馆如雨后春笋般涌现。桑拿馆不仅提供传统的桑拿服务,还增设了汗蒸、按摩、水疗等多种项目,满足消费者多样化的需求。

二、2017年上海桑拿收费标准

1. 门票价格

2017年上海桑拿门票价格分为不同档次,具体如下:

(1)普通桑拿:20-50元/人

(2)豪华桑拿:50-100元/人

(3)总统桑拿:100-200元/人

2. 按摩、水疗等其他项目价格

(1)按摩:50-200元/次

(2)水疗:100-300元/次

(3)美容美甲:100-500元/次

3. 餐饮、茶饮等消费

桑拿馆内一般提供餐饮、茶饮等消费,价格相对实惠。以下为部分消费项目及价格:

(1)中式快餐:20-50元/份

(2)西式快餐:30-70元/份

(3)饮料:5-15元/杯

(4)水果:10-30元/份

三、桑拿馆服务质量

1. 环境卫生

2017年上海桑拿馆普遍注重环境卫生,室内通风良好,设施齐全,为消费者提供舒适的休闲环境。

2. 服务人员

桑拿馆服务人员热情周到,具有专业素养,能够为消费者提供优质的服务。

3. 个性化服务

部分桑拿馆提供个性化服务,如定制按摩、水疗方案等,满足消费者个性化需求。

四、桑拿行业发展趋势

1. 价格透明化

随着市场竞争的加剧,桑拿行业价格逐渐透明化,消费者可轻松了解各类收费标准。

2. 服务多元化

桑拿馆在提供传统桑拿服务的基础上,不断拓展服务领域,满足消费者多样化需求。

3. 科技化

桑拿行业逐渐向科技化方向发展,如智能桑拿房、智能按摩椅等,提升消费者体验。

总之,2017年上海桑拿收费标准相对合理,服务质量不断提升。消费者在选择桑拿馆时,可结合自身需求,选择性价比高的桑拿馆,享受愉悦的休闲时光。

标题:上海桑拿减肥水果:夏日健康瘦身的秘诀

随着生活节奏的加快,人们越来越注重健康与美丽。在炎炎夏日,如何既能享受美食,又能保持身材,成为了许多人关注的焦点。今天,就让我们来聊聊上海桑拿减肥水果,教你如何健康瘦身,迎接美好的夏日时光。

一、上海桑拿减肥水果的特点

1. 高水分含量:桑拿减肥水果通常具有较高的水分含量,如西瓜、黄瓜、草莓等。这些水果在炎热的夏日,能帮助我们迅速补充流失的水分,保持身体水分平衡。

2. 低热量:桑拿减肥水果普遍热量较低,适合减肥人群食用。例如,草莓、蓝莓等水果热量仅为20-30卡路里/100克,是减肥期间的良好选择。

3. 丰富营养:桑拿减肥水果富含多种维生素、矿物质和膳食纤维,有助于增强免疫力、促进新陈代谢、改善肠胃功能。

4. 低糖分:桑拿减肥水果糖分较低,有助于控制血糖,降低患糖尿病的风险。

二、上海桑拿减肥水果推荐

1. 西瓜:西瓜含有约90%的水分,热量仅为20卡路里/100克。它富含维生素C、维生素A、钾等营养成分,具有清热解暑、利尿消肿的功效。

2. 黄瓜:黄瓜水分含量高达96%,热量仅为15卡路里/100克。黄瓜富含维生素E、维生素C、钙、磷等营养成分,有助于降低胆固醇、改善肠胃功能。

3. 草莓:草莓富含维生素C、维生素E、膳食纤维等营养成分,热量仅为30卡路里/100克。草莓具有抗氧化、抗衰老、降低血糖的功效。

4. 蓝莓:蓝莓富含抗氧化物质、维生素C、维生素K等营养成分,热量仅为25卡路里/100克。蓝莓具有改善视力、增强免疫力、抗衰老的功效。

5. 苹果:苹果富含膳食纤维、维生素、矿物质等营养成分,热量约为52卡路里/100克。苹果具有降脂、减肥、美容的功效。

三、如何利用上海桑拿减肥水果瘦身

1. 每天食用2-3份桑拿减肥水果,确保摄入足够的水分和营养。

2. 将桑拿减肥水果作为餐前小吃,有助于控制食欲,减少主食摄入。

3. 将桑拿减肥水果搭配蔬菜、粗粮等食材,制作健康减肥餐。

4. 饮食过程中,注意控制总热量摄入,避免过量食用高热量食物。

5. 坚持运动,加速新陈代谢,提高减肥效果。

总之,上海桑拿减肥水果是夏日健康瘦身的理想选择。通过科学搭配饮食、坚持运动,我们可以在炎炎夏日保持完美身材,迎接美好的生活。

《上海梦幻桑拿水疗中心》——都市生活的静谧避风港

在繁忙的都市生活中,每个人都需要一个可以暂时逃离喧嚣、放松身心的地方。位于上海繁华都市中心的《上海梦幻桑拿水疗中心》,就是这样一处让人向往的宁静之地。这里融合了传统养生理念与现代休闲艺术,为每一位顾客打造了一个梦幻般的桑拿水疗体验。

一、环境与设计

《上海梦幻桑拿水疗中心》的建筑风格独特,外观宛如一座现代化的艺术品,与周边高楼大厦相映成趣。走进中心,仿佛踏入了一个与世隔绝的梦幻世界。内部装饰典雅而富有创意,以自然元素为主题,采用柔和的灯光和绿色植物点缀,营造出一种静谧、舒适的氛围。

中心设有多个功能区域,包括桑拿房、水疗池、按摩室、茶室、休闲区等,满足顾客多样化的需求。每个区域都经过精心设计,无论是材质选择还是布局安排,都体现了以人为本的设计理念。

二、桑拿与水疗

《上海梦幻桑拿水疗中心》的桑拿房采用先进的设备,提供干蒸、湿蒸、桑拿石等多种桑拿方式。干蒸有助于排除体内毒素,提高免疫力;湿蒸则能放松肌肉,舒缓疲劳。在专业技师的帮助下,顾客可以享受到量身定制的桑拿体验。

水疗是中心的一大特色,设有多种水疗项目,如温泉水疗、土耳其浴、冰泉浴等。温泉水疗池采用天然温泉水,富含多种矿物质和微量元素,具有养生保健的功效。土耳其浴则以其独特的烟雾蒸熏方式,让顾客在短时间内达到深度放松的效果。

三、按摩与休闲

《上海梦幻桑拿水疗中心》拥有一支技艺精湛的按摩师团队,提供全身按摩、头部按摩、足底按摩等多种服务。在专业技师的手下,顾客可以享受到舒适、放松的按摩体验,缓解生活中的压力。

此外,中心还设有茶室和休闲区,顾客可以在品尝香茗的同时,欣赏窗外的美景,或是与朋友、家人共享美好时光。

四、服务质量

《上海梦幻桑拿水疗中心》始终将顾客满意度放在首位,致力于为每一位顾客提供优质的服务。中心员工经过严格培训,具备良好的职业素养和服务意识。在中心,顾客可以享受到贴心的服务,感受到家的温馨。

五、活动与优惠

《上海梦幻桑拿水疗中心》不定期举办各类活动,如养生讲座、茶艺表演、健康沙龙等,让顾客在享受桑拿水疗的同时,还能增长知识、丰富生活。

此外,中心还推出多种优惠活动,如会员制度、节假日折扣等,让顾客在享受高品质服务的同时,还能节省开支。

结语

《上海梦幻桑拿水疗中心》是都市生活中的一处静谧避风港,为每一位顾客提供一个放松身心、享受生活的空间。在这里,你可以暂时忘却生活的烦恼,尽情享受桑拿水疗带来的愉悦。走进《上海梦幻桑拿水疗中心》,让身心得到全方位的呵护,重新焕发活力。

Chewing lightly is slightly tough and delicious, and the taste is really delicious as Haiyue said.

Is it the Baiyun Tower after the fish enters the abdomen, or can’t help but lean out a wisp of real fire breath and sweep it again?
"Delicious direct entrance tastes really good, but after all, the cooking method of ingredients should be harmful," Bai Dazhao commented seriously
Hearing this, several brothers who like to cook delicious food were busy again at once, except for a plate of sashimi, which was taken away and tried to cook.
Looking at the busy figure of several hospital brothers, Hai Yue couldn’t help but take a puff at the corner of her mouth and gently pick up a piece of sashimi and throw it directly into her mouth.
The taste is still so delicious that it needs extra cooking … The siren is a little puzzled.
Zhao-yang Xia couldn’t help biting his teeth and tasted a piece of delicious food, but he couldn’t help it, too. Fairy light condensed out a few wires of internal heat and swept the fish in his mouth, only to swallow it satisfactorily.
Soon after cooking, all kinds of fish fillets were re-served, fried and steamed, and a large pot of milky fish fillet soup was stewed in a small mirror.
At that time, the flying boat was full of fragrance, and the Baiyun Tower secretly nodded, so it was still hot and smoky.
Pan-fried … more layered and steamed … more chewy fish soup. It’s also very good. It’s very fresh and strong, and it’s almost catching up with Linjiang fish bone soup.
"Twitter …" When everyone was tasting delicious food, the flying boat suddenly gave birth to a tender bird song.
Baiyun tower is not from one leng almost little red bird to come over.
"Aly is here?" Sure enough, Sister Xia also heard wrong.
"No, Xiao Jinyu woke up …" Speaking, Cai Wei held out a golden feathered bird from her arms.
"It seems that I haven’t seen you for two days, and this feather is getting brighter and brighter." Xia Shimei got up and came to pick EU to tease this little golden feather and said.
Xiaojinyu also don’t resist by summer pool fingertips point to point and some please looked up and called for two.
"Why did Xiao Jinyu wake up and smell something delicious?" Zhao-yang Xia gently scratched his wings and asked with a smile.
Xiaojinyu actually understood and nodded his head and jumped to the long table next to the can of fish fillet soup, and screamed at the clay pot for two times.
"Chirp …"
Chapter five hundred and fifty-five Psychic turtle demon
"Ha ha, a clever bird actually wants to drink fish soup, but it’s also the deep sea bottom …" Zhao-yang Xia said more and more funny, but he personally put a bowl of fish fillet soup in front of Xiao Jinyu.
"Chirp ….." Xiao Jinyu shouted at Zhao-yang Xia happily and plunged into the soup bowl and drank it.
She couldn’t help but reach out and gently put her head out of the fish soup and half muttered, "Every time I drink something, I’m so impatient …"
Seeing Xiao Jinyu eating and drinking happily, the younger brothers are even more eager to stay. Lan Zhi will slice the baked claw fish tentacles and put them on the table. All of them immediately took a lively look.
At the end of a rich deep-sea feast, almost everyone felt satisfied. It was a pity to return those plates of sashimi with the moon.
Get ready for Baiyun Tower and tell everyone about the search for the soul at the big eel and ask them if their opinions are all the way.
I mainly want to ask Haoran’s brothers if they continue to pursue it, it may take several days.
Brother Haoran Zongchen mused, "This time I came out with my younger brothers and sisters to explore the reason why the siren harassed Xuanhekou. Now that I have found the clue, I have to pursue it."
"But … it would be best if we could greet the patriarch and reassure him."
Xiao pang nods, "Brother Chen, you can send a teacher younger brother to Haoran Sect at any time …" Say, raise my hand and take out a piece to send to the circle.
"Thank you so much, Brother Nangong."
Seeing the consensus of all, Baiyun Tower raised its hand and called back the fierce Yang Qi group to manipulate the flying boat and fled to the other side of the canyon in the dark.
Several captured siren also followed the swift boat to escape.
For a while, the flying boat was quiet, and most of my brothers looked at this wonderful underwater world, Baiyun Tower, through the low-light view of fluorescent seaweed at the bottom of the sea, but secretly muttered.
Just now, the fierce sunshine group was not just a photo, but also an attempt to attract a few sea monsters who are familiar with the eel. There was no movement in the past more than half an hour.
Don’t say that the demon Danjing sea monster hasn’t even seen one of the ordinary Ningdan sea monsters. It seems that the big eel is very unpopular with other sea monsters on weekdays.
There are many rare treasures in the darkness of the seabed, but it took less than an hour to escape. The Baiyun Tower has detected dozens of natural materials and treasures, and there is even a very pure lingshi mine.
Yes, the roots of Baiyunlou didn’t stop at all, and fled all the way along the only path with clear memory of the eel.
Finally, the flying boat escaped from the sea and stopped outside a beach.
The afterglow of the sunset over the sea falls for more than ten miles, and the sparkling beaches in the arc-shaped bays are dyed intoxicating golden yellow.
It’s like a lifetime ago to suddenly escape from the dark and deep sea and see such beautiful scenery.
Xia Chaoyang jumped on the bow of the flying boat and sighed with open arms, "It’s beautiful. It’s already dark on the sea … Brother, the beach over there is very interesting. My younger sister will go to play first …"
"Go …" Baiyun Building nodded and smiled.
"Hai Yue followed the teacher elder sister to play …" Speaking, Xia Chaoyang’s figure flashed and fell directly on the soft beach for several miles.
Kick off two shoes and start to skirt. Xia Chaoyang ran and jumped up on the soft beach, laughing like a bell, happy like a girl without a long size.
Seeing this Xia Martial Sister’s posture, integrity, and filial piety, I was stunned. Only then did I know that this martial sister who didn’t make much moves was so tall.
"Big Brother, there is something on the beach …" Hai Yue jumped out of the ship’s rail and said to Baiyun Tower later.
"Why don’t you go and play? The demon is very lazy …" Baiyun Building replied with a smile.
It was the sudden change of the beach not far from the voice, and the tens of feet away from Xia Shimei’s Li Xu. In the vibration of Fiona Fang golden yellow sand, a big bag of yellow sand slipped like water, and a giant turtle with a size of tens of feet appeared.
"Don’t you stretch when you wake up after falling asleep in the previous breath?" White big head mouth muttered tactic didn’t stop.
Five swords and light instantly escape from the giant turtle and five sword domain cloth. If there is any change in the giant turtle, sword domain will seal the town and then kill and cut it, which will be satisfactory.
Sensing a huge crisis, the giant turtle’s limbs shrank, but it was skillful, and its limbs and head and tail were all retracted into its shell.
This turtle demon is interesting, and it’s nothing to kill. Baiyun Tower will also accept the sword potential.
At this time, Haiyue also stepped on the waves to escape to the front of Xia Chaoyang to prepare for guarding a thing or two.
"This big turtle is very interesting. Let’s go and have a look …" Zhao-yang Xia gently pulled up the sea moon belt and fled to the big turtle shell not far away.
Baiyun Tower is also shaped like a flash of rainbow light falling beside Xia pool.
See the big brother also turned into a rainbow, and Xia Shimei became more courageous. Her eyebrows bent and raised her hand, and two Da Lian’s bright golden turtle shells were knocked twice.
"Big turtle come out and won’t eat you …"
I didn’t expect that tens of feet of turtle shells really reacted. With a slight quiver, they suddenly became smaller and became three feet in size. Then the limbs and head and tail slowly leaned out of the turtle shells.
There is a lot of excitement to watch. The brothers in the House of Representatives are all full of energy, and they all use their escape skills to jump on the sea from the flying boat and come behind their brothers and sisters.
Wang Fugui Hotan B also followed his younger brother to jump the swift boat at one glance.
"Let’s go and have a look together." Chen Qinghe called a younger brother to raise his hand and show his sword light. The mysterious qi machine took his younger brother with him from the flying boat, drifting obliquely for dozens of feet and falling firmly behind his younger brother.
At this time, the turtle demon stretched out a shape, and everyone was surprised that his eyes were wobbly. His hind feet stood up and looked at it, but it was five feet high.
The beach is soft and seems to be a little shaky. The turtle demon lifted its claws and made a move to get out of the beach. A turtle demon with a bent seagrass stick grabbed it and held it steady with a stick.
"Yo-ho can not only deform but also stand … haha" Xia Chaoyang laughed more casually when he saw that he was interesting and not hostile.

Bai Chengyu knew that they could delay their escape, so he hurriedly shouted, "Don’t you want to see this eldest brother?" If she really can’t live, I won’t pretend. I really like her or give me a chance? "

"Ouch, this is fun." Big Bald seems very interested.
Long zai looked at Bai chengyu with a face of surprise and took a step back.
Xia Zhu is horrified to stare at Bai Chengyu "Chengyu, are you crazy? Don’t mess around? "
"I’m sorry, but we can’t live anyway. Just admit it." Bai Chengyu asked others to let him go and then approached Xia Zhu.
"It’s fun to kiss. It’s boring. You’d better give me a wonderful scuffle." The bald man smiled and pushed a dragon boy. "You want a video, don’t you have it?"
"Ah?" Long zai is still in a trance. It took a long time to remember to take out his mobile phone.
"don’t chengyu" Xia Zhu shook his head again and again.
But Bai Chengyu leaned over, and soon Xia Zhu was under his control, and his fingers clasped around the wall and slowly approached her face.
"Chengyu, calm down." Xia Zhu turned his head to one side and began to cry.
"I’m not a little girl anymore. What’s the shame?" Bai Chengyu said that he really kissed.
"Hey, not bad!" The big bald head is a little abnormal and close to some. After all, it’s rainy at night and there is a faint street lamp in the distance that he can’t see clearly.
As he approached, Bai Chengyu suddenly released Xia Zhu, but suddenly turned and rushed to the big bald head and grabbed the knife from his hand and stabbed him in the neck.
The strength control is not very good. The bald head and neck bleed instantly, and the bright red blood drips along the rain.
"Big Brother"
Everyone else was too scared to go near the big bald head and exclaimed. If a knife was put on his neck, he wouldn’t be so scared, but now he finds that this seemingly weak man is really dead. The pain in his neck is very strong, and he reaches for a touch of blood.
"Give me back" Bai Chengyu a roar.
Xia Zhu didn’t know that Bai Chengyu was just delaying tactics. He was still clever. At this time, he can still activate his mind to find a way.
"Still leng what all give me back … back … back …" Big bald head has been stuttering.
"Sister, come here." Bai Chengyu asked Xia Zhu to walk slowly with them behind him and then watched them step by step back.
"Big Brother" has a big bald head and smirked to please Bai Chengyu. "You should pay attention to your discretion. You will kill yourself."
"Aren’t you expecting to die?" Bai Chengyu is not, however, actually he dare not look down.
Out of this quiet street, Long Zai and they stopped. Bai Chengyu cocked his neck and made a little effort. The bald head suddenly cried out in pain.
"All special yao roll for me! Don’t get in the way of this big ye. "The big bald head has been scared to the extreme.
Xia Zhushi is also very afraid. "Be careful, Chengyu. I seem to see his trachea."
The bald man was scared out of his wits when he heard Xia Zhu’s words. He knew that his neck must have a deep wound, but he didn’t know the specific situation. Now he knew that it was so serious that he was scared and fainted directly.
Bai Chengyu, a big man, naturally had to relax his hand and fell into the rain with him.
And his hand fell to the ground with a shake of the knife
"Big Brother"
Others rushed at Bai Chengyu but trembled and pulled up his clothes with one hand and Xia Zhu with the other. "Go!"
"Catch them and avenge Big Brother"
I don’t know who shouted that someone was going to treat the bald head, and at the same time someone chased him.
"ah!" Xia Zhu feels that they are coming. Her heart is beating wildly. Can she escape this time?
Chapter two hundred and fifty-three Someone has gone to save him.
Xia Zhu feels that her physical strength is overdrawn, and every step of running will splash a lot. She and Bai Chengyu are like two lambs to be slaughtered, and those behind them are ferocious wolves.
"I can’t run." Xia Zhu gasped and choked the rain and coughed again.
In this way, she and Bai Chengyu were forced to stop, and Xia Zhu heard her cell phone ringing in her bag.
That a few people make track for to this time almost without saying anything directly rushed to Bai Chengyu nature or blocked the front and Xia Zhu went to take out the bag and just put it on without saying a word and was torn apart by a person.
"ah!" Xia Zhu clutching his arm saw someone kicking at him again, which scared her to shout loudly.
Bai Chengyu couldn’t help herself, but she shouted Xia Zhu’s name and rushed to save her.
It was that man who was about to kick, and suddenly came running from nowhere. A man was like a fluffy monster roaring and about to kick Xia Zhuren and knocked him over.
Then, like a mad cow, he didn’t know the pain and hit everyone, and he kept yelling strangely.

"Tube he can escape a few times! If his mother can always get out of here, he must let that Prussian survive and not beg for death! " The hound dropped a magazine in his hand and stomped on it several times.

Leighton glanced at the magazine trampled by armor and said unhappily, "What’s the matter with the old dog and the magazine? That guy’s face is not long … but if that bastard really falls into my hands, I guarantee that he will definitely regret what his mother gave birth to him."
"We were betrayed, but … do you feel strange?" Kelan said thoughtfully.
"Strange? What’s strange? "
"Manstein has reached an agreement with us. It is unreasonable that he should not choose this time to tear up the agreement and retaliate against us."
"What’s unreasonable? I think this dog is eyeing this opportunity and wants to pit us to death in this hellhole!" Hound angry way
"But he didn’t have the motivation to do so …" Kelan slowly shook his head. "Although I don’t have much contact with Manstein, I can be sure that he is not the kind of impulsive person … He is greedy by nature but his style is very rational and good at forbearing … His eyes always put his own interests first … And if he decides to retaliate against us here, it will be tantamount to choosing to die with us. Even if we can’t get out alive, the top of the SOMA consortium will never let him go.
"And what does he want to revenge us? Is it because we expose that fact that he used public fund to buy a shield generator? " Kelan continued, "But don’t forget that these shield generators are taking us with us now. If he pits us in the mine, he can’t get them back … This kind of harm to others is not good for himself … It’s only short-sighted for street gangsters to do it. But do you think a street gangster can climb to the high position of managing the consortium base?"
"That what communication will be cut off? What’s the fire in siege engine outside? We’re … Why are we trapped here? !” The hound asked angrily.
"I don’t know, but reason tells me that it can’t be Manstein’s doing it," Kelan said.
"Do you still believe that Prussian at this time?" A hound of Polish descent obviously has no affection for Manstein.
"It’s not a question of believing or not …" Kelan said to a sudden stop at half tone, but when the hound wanted to talk, Kelan suddenly raised his hand to signal him not to talk.
Then Koran stopped Leighton, who was refitting the pump, and then lay down to stick his ear to the ground.
Seeing Kelan’s strange behavior, Hound, Zorig Tu and Ivan reacted in succession in a short time, and then they all squatted on the ground. Leighton held a saw and a welding torch in his hand and couldn’t put it down, so he could watch them.
"It seems to be an explosion …" The hound said softly.
"There are guns and cannons … it seems that there is a firefight outside …" Kelan said that he could feel the tremor handed over along the ground.
"crossfire? People outside? The Prussian man? Who did they exchange fire with? " The hound’s face suddenly flashed with a smile. "It’s not Liao Lang, is it? I knew that life was hard! "
"No, it’s not Liao Lang." Kelan got up from the ground and shook his head. "If it was Liao Lang, there wouldn’t be such a big noise."
"Who can it be? Even if the SOMA consortium knew that we had been cheated, it didn’t arrive so soon to send someone to settle accounts with that Manstein, did it? " Said the hound
"Could it be that the ultra-pure crystallization leaked out that his consortium attacked the SOMA consortium base?" Ivan told his guess.
"Should not be" Kelan still shook his head "Although the ultra-pure crystallization value is amazing, according to the rules of the Ark, it is forbidden for the consortium to break out of war … It is absolutely impossible to hide such a big event as the attack base. Once it is confirmed, even if the strength of the consortium is strong, it can’t be matched by the Ark official and all his consortium siege. No one will do such a stupid thing that is equivalent to falling out with human beings."
Kelan paused and continued, "I’d rather believe that Manstein buried us in the mine because of brain damage than believe that a consortium would dare to openly attack his consortium mining base."
"What’s that outside? Indigenous creatures? What can this Leviathan have … "
The hound said that he suddenly looked at the "anemone head" body on the ground and muttered, "Is it … is this thing running out?"
“……”
Kelan was silent for several seconds, and it was difficult to say, "This … is really possible, or else those monsters that have driven us into a corner just now suddenly leave … I’m afraid it’s the end of the force to attack the human base on the ground …"
It is well known that mine tunnels are Leviathan blood vessels-since they are blood vessels, they must be interconnected … That is to say, the exit of No.7 mine is not blocked at present!
Chapter one hundred and forty-six Base fall
"From a certain point of view, we … should be safe for the time being," Kelan said. "These monsters put the focus of their attack on the ground human base, and we have to get away quickly while taking this opportunity."
"Hey … the old man tried to pit us to death in the mine. Unexpectedly, these monsters went to his lair instead … Hehe …" The hound sneered and said, "It’s called the fucking secular newspaper. It’s so fucking gratifying!"
"Leighton, how long will it take you?"
"Twenty minutes, this pump model is too old, and there are a lot of problems. It is estimated that it was thrown here because it was about to be scrapped." Leighton said while cutting the whole shell of the pump with a welding torch. "It seems that I can transform this thing into a disposable one."
"Just insist on digging the tunnel." Kelan nodded to him and walked over. "Let me give you a hand."
"Ok, then help me fix this. Be careful not to get into direct contact with the skin, which will burn you." Leighton said, bending down and tilting his head, he put the front end of the welding torch into the mechanical department.
……
At the same time, the SOMA consortium adopted the top of the No.6 sentry tower of the base department-
"Karen! Fire! Fire! Those monster horses are coming! " An officer covered in blood rushed from the bottom of the tower to shoot at the leng heavy machine gun and roared.
"But … but we also have guns over there …"
"They are all dead! They are all dead! Are you in vain? ! Idiot! If you don’t fire, we will die! " The officer screamed with red eyes, and then he simply kicked the machine gunner named Karen to the ground, grabbed the heavy machine gun grip and fired at the tower.
With the roar of heavy machine guns, hundreds of shells fell on the feet of officers …